Wing Law
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
154
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.4% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-5.0%
vs expected
running
-83.3%
vs expected