Wing Law

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

154
Place
Total Time
1:29:22
Performance
27.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 9.4% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-5.0%
vs expected
running
-83.3%
vs expected