Mandy Chan

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

177
Place
Total Time
1:30:45
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.7% slower than expected
  • • Specific weakness: SkiErg - 7.0% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
-3.4%
vs expected
running
+5.3%
vs expected