Yee Mok
40-44
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
185
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Pull - 14.3% slower than expected
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
-4.7%
vs expected
running
+3.8%
vs expected