Maria Fernandez

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

193
Place
Total Time
1:31:39
Performance
34.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.8% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+8.0%
vs expected
running
+1.6%
vs expected