Justin Sweeney

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

492
Place
Total Time
1:22:46
Performance
34.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 27.3% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+5.1%
vs expected
running
+3.2%
vs expected