Clare Perrault
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 8.7% below expected on total running time
Category Performance
aerobic
+9.5%
vs expected
strength
+15.4%
vs expected
running
+8.7%
vs expected