Ivana Sofia
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
208
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Sled Push - 28.2% slower than expected
- • Specific weakness: Total Running - 7.2% slower than expected
Category Performance
aerobic
-9.7%
vs expected
strength
-2.2%
vs expected
running
+7.2%
vs expected