Ler Mann

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

216
Place
Total Time
1:33:20
Performance
38.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.0% slower than expected
  • • Specific weakness: Sled Pull - 18.5% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+9.2%
vs expected
running
-7.2%
vs expected