Liza Kan

50-54
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

221
Place
Total Time
1:33:39
Performance
39.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
  • • Specific weakness: Sled Pull - 5.5% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+0.7%
vs expected
running
+0.5%
vs expected