Nga Li

30-34

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

227

Place

Total Time

1:33:52

Performance

40.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic

+3.4%

vs expected

strength

-6.6%

vs expected

running

-1.6%

vs expected