Kate Lim

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

229
Place
Total Time
1:34:02
Performance
40.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 10.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.8% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+5.0%
vs expected
running
-4.0%
vs expected