Emma Stacey

16-24
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

230
Place
Total Time
1:34:05
Performance
40.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+0.2%
vs expected
running
+1.4%
vs expected