Wan Leung
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
235
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 22.2% slower than expected
- • Specific weakness: Wall Balls - 9.0% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+4.4%
vs expected
running
+1.7%
vs expected