Yee Yip

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

237
Place
Total Time
1:34:41
Performance
41.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 13.0% slower than expected
  • • Specific weakness: Farmers Carry - 10.9% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
+2.6%
vs expected
running
-2.3%
vs expected