Pui Lam

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

243
Place
Total Time
1:35:01
Performance
42.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 44.1% below expected on total running time
  • • Specific weakness: Total Running - 44.1% slower than expected
  • • Specific weakness: Row - 15.3% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
-11.2%
vs expected
running
+44.1%
vs expected