Jojo Chan
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
245
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Wall Balls - 56.2% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+5.5%
vs expected
running
+5.4%
vs expected