Jianchai Xiang

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

249
Place
Total Time
1:35:31
Performance
44.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 48.8% slower than expected
  • • Specific weakness: Sled Pull - 24.3% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+8.9%
vs expected
running
+2.2%
vs expected