Ka Chan
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
277
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 7.7% slower than expected
- • Specific weakness: Total Running - 6.0% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-6.8%
vs expected
running
+6.0%
vs expected