Yuen Lai

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

283
Place
Total Time
1:37:22
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Push - 21.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.2% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
-4.1%
vs expected
running
+3.3%
vs expected