Georgina Quach

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

287
Place
Total Time
1:37:30
Performance
50.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.6% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
-4.6%
vs expected
running
+2.7%
vs expected