Qing Sim

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

289
Place
Total Time
1:37:33
Performance
51.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.4% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+3.1%
vs expected
running
+1.4%
vs expected