Sally Gomersall
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
290
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.5% slower than expected
- • Specific weakness: Total Running - 5.3% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
-8.9%
vs expected
running
+5.3%
vs expected