Yanyan Naidoo

50-54
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

304
Place
Total Time
1:38:41
Performance
53.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 65.9% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+9.7%
vs expected
running
+0.5%
vs expected