Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
304
Total Time
1:38:41
Overall Percentile
53.7
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.1

Excellent endurance - maintaining pace better than field
Your pace drop: +14.5%
Race avg drop: +43.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 3:58 +73.3% 100th 3:58
Run 2 6:11 6:38 -7.0% 29th 6:38
Run 3 6:26 6:57 -7.6% 30th 6:56
Run 4 6:28 7:06 -9.0% 29th 7:05
Run 5 6:55 7:23 -6.4% 37th 7:22
Run 6 8:04 7:21 +9.5% 76th 7:20
Run 7 6:55 7:25 -6.8% 41th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:06 -1.5% 48th 5:06
Sled Push strength 1:59 2:13 -10.6% 30th 2:12
Sled Pull strength 4:48 5:07 -6.4% 41th 5:06
Burpee Broad Jump aerobic 4:42 4:38 +1.2% 56th 4:37
Row aerobic 5:34 5:29 +1.2% 60th 5:29
Farmers Carry strength 1:54 1:58 -3.6% 42th 1:57
Sandbag Lunges strength 6:59 4:12 +65.9% 100th 4:11
Wall Balls strength 5:07 4:57 +3.3% 63th 4:56
Total Running running 47:53 47:38 +0.5% 57th 47:31

How to Read This Analysis