Debbie Lee

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

311
Place
Total Time
1:39:12
Performance
55.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 22.6% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+9.0%
vs expected
running
-3.3%
vs expected