Man Cheng
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
328
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
- • Specific weakness: Sled Pull - 13.3% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+2.4%
vs expected
running
-1.0%
vs expected