Ka Chow

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

349
Place
Total Time
1:41:26
Performance
61.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 11.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.2% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+1.7%
vs expected
running
-0.8%
vs expected