Maria Izzah
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
350
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.7% slower than expected
- • Specific weakness: SkiErg - 6.5% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-9.3%
vs expected
running
+0.4%
vs expected