Sufen Luo

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

354
Place
Total Time
1:41:34
Performance
62.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 46.6% slower than expected
  • • Specific weakness: Sled Pull - 7.6% slower than expected

Category Performance

aerobic
+16.1%
vs expected
strength
+0.5%
vs expected
running
-5.2%
vs expected