Natalie Cann
45-49
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
364
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 70.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 25.9% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+2.7%
vs expected
running
-0.3%
vs expected