Tiantian Chen

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

370
Place
Total Time
1:42:31
Performance
65.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 41.5% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+9.1%
vs expected
running
-4.6%
vs expected