Tsz Chan
25-29
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
393
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.0% slower than expected
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+1.6%
vs expected
running
-9.2%
vs expected