Ka Lau

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

394
Place
Total Time
1:44:45
Performance
69.9th percentile
View Detailed Analysis

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

aerobic
-6.0%
vs expected
strength
-11.4%
vs expected
running
+1.4%
vs expected