Suen Li

40-44
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

395
Place
Total Time
1:44:45
Performance
69.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.0% slower than expected
  • • Specific weakness: Sled Push - 22.2% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+9.2%
vs expected
running
+0.1%
vs expected