Ying Chan

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

40
Place
Total Time
1:18:31
Performance
6.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 13.0% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+2.8%
vs expected
running
+6.7%
vs expected