Chung Law
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 91.0% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
+41.5%
vs expected
running
-5.9%
vs expected