Si Au

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

427
Place
Total Time
1:47:35
Performance
75.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 22.1% slower than expected
  • • Specific weakness: SkiErg - 5.5% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-2.4%
vs expected
running
-0.0%
vs expected