Hao Nambiar

25-29

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

431

Place

Total Time

1:47:53

Performance

76.2th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 6.9% slower than expected
• Specific weakness: SkiErg - 5.1% slower than expected

Category Performance

aerobic

+3.0%

vs expected

strength

-12.0%

vs expected

running

-2.0%

vs expected