Kathryn Lange

35-39
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

432
Place
Total Time
1:47:55
Performance
76.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.6% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
-10.2%
vs expected
running
+4.6%
vs expected