Hiu Chan
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
434
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 8.2% slower than expected
Category Performance
aerobic
-7.9%
vs expected
strength
-15.3%
vs expected
running
+4.6%
vs expected