Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
434
Total Time
1:48:10
Overall Percentile
76.8
Lower is faster
Athlete
Hiu Chan

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +62.9%
Race avg drop: +43.6%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:19 -1.9% 72th 3:58
Run 2 7:03 7:13 -2.4% 72th 6:38
Run 3 7:48 7:36 +2.5% 83th 6:56
Run 4 8:41 7:50 +10.8% 92th 7:05
Run 5 8:58 8:11 +9.5% 90th 7:22
Run 6 9:00 8:13 +9.3% 89th 7:20
Run 7 9:23 8:17 +13.1% 92th 7:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:21 -11.9% 15th 5:06
Sled Push strength 1:51 2:27 -24.8% 17th 2:12
Sled Pull strength 4:18 5:44 -25.1% 20th 5:06
Burpee Broad Jump aerobic 5:11 5:22 -3.5% 74th 4:37
Row aerobic 5:18 5:46 -8.2% 35th 5:29
Farmers Carry strength 1:47 2:09 -17.1% 27th 1:57
Sandbag Lunges strength 5:11 4:47 +8.2% 85th 4:11
Wall Balls strength 4:38 5:38 -17.9% 46th 4:56
Total Running running 55:07 52:41 +4.6% 86th 47:31

How to Read This Analysis