Rachel Fan

35-39

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

435

Place

Total Time

1:48:12

Performance

77.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 16.0% slower than expected
• Specific weakness: Sandbag Lunges - 9.2% slower than expected

Category Performance

aerobic

+5.0%

vs expected

strength

-6.5%

vs expected

running

-0.3%

vs expected