Kat Wong

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

450
Place
Total Time
1:49:57
Performance
79.6th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 7.5% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-2.3%
vs expected
running
+0.3%
vs expected