Shuk Po
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
458
Place
Training Recommendations
- • Focus on running endurance - 18.0% below expected on total running time
- • Specific weakness: Total Running - 18.0% slower than expected
Category Performance
aerobic
-16.7%
vs expected
strength
-27.6%
vs expected
running
+18.0%
vs expected