Tanya Hefer

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

460
Place
Total Time
1:51:11
Performance
81.4th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 23.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.3% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-4.5%
vs expected
running
+0.9%
vs expected