Man Wong
35-39
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
474
Place
Training Recommendations
- • Focus on running endurance - 50.1% below expected on total running time
- • Specific weakness: Total Running - 50.1% slower than expected
- • Specific weakness: Sled Push - 12.3% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
-8.0%
vs expected
running
+50.1%
vs expected