Jiechelle Barredo

25-29
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

475
Place
Total Time
1:53:09
Performance
84.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.3% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+4.5%
vs expected
running
-2.6%
vs expected