Sze Yeung

30-34
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

483
Place
Total Time
1:54:50
Performance
85.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 30.0% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+3.8%
vs expected
running
-6.3%
vs expected