Ka-yen Chan

55-59
1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

489
Place
Total Time
1:55:13
Performance
86.5th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 21.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.4% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+2.5%
vs expected
running
-3.6%
vs expected