Ching Chau
30-34
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_doubles_women
491
Place
Training Recommendations
- • Focus on running endurance - 11.8% below expected on total running time
- • Specific weakness: Total Running - 11.8% slower than expected
- • Specific weakness: Sled Push - 7.6% slower than expected
Category Performance
aerobic
-14.1%
vs expected
strength
-8.8%
vs expected
running
+11.8%
vs expected